Curry Spiced Broccoli and Cauliflower

Curry Spiced Broccoli and Cauliflower

Curry spices bring some life back to your everyday broccoli and cauliflower.

Curry Spiced Broccoli and Cauliflower

2 c. Broccoli, rough chop

2 c. Cauliflower, rough chop

2 Tb. Garlic, diced

2 Tb. Olive oil

1 tsp. Turmeric

1/2 tsp. Ginger

1/4 tsp. Coriander

1/4 tsp. Cumin

1/4 tsp. Black pepper

3/4 Tsp. Sea salt

1 Tb. Lemon or lime juice

1 c. Water

 

In medium skillet heat olive oil on high.

Add garlic and saute about 1 minute.

Add broccoli, cauliflower, spices and lemon juice.

Reduce heat to medium high and saute another 2 -3 minutes.

Add water and continue cooking until water has reduced.

Vegetables should be fork tender.

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